PRIVATE SESSIONS: Zoom & In-person

PRIVATE SESSIONS give you individual attention, advice and encouragement tailored to your specific needs and goals (60-minutes). In-person sessions require masks, cleaning surfaces, and Covid-19 questions.

  • INCREASE CORE STRENGTH
  • IMPROVE POSTURE & FLEXIBILITY
  • MOVE WITH MORE EASE & LESS PAIN
  • WALK EASIER, BALANCE BETTER & PREVENT FALLS

ZOOM SESSIONS: Pursue your health and fitness goals without leaving your home (sessions can be recorded for your review/download).
IN-PERSON SESSIONS : In-Person Sessions can be scheduled in open spaces (parks, backyards, or even large well ventilated rooms).

REGISTRATION:
Credit Card: See ‘PAY NOW’ button below
PayPal: paypal.me/UserFriendlyPilates
Venmo: Use Venmo app on phone and search for @Ernest-Adams-16
Check: Pay to Ernie Adams, 1655 San Benito St., Richmond CA 94804

FEE:  *$90 (60-minute session)
*If you are financially distressed, please speak with me about possible discounts.  

Fees are non-refundable, yet transferable with authorization.
Cancellation Policy: Minimum 24-hours notice or 50% charge applied.
Credit Card or PayPal:


Pilates & Movement (60-minute)



Ernie Adams is a Pilates Instructor and  Guild Certified Feldenkrais® Practitioner with an extensive background as a professional dancer. He has over 20-years’ experience specializing in movement education and injury prevention, including many years clinical experience collaborating with physical therapists to treat orthopedic, neurological, dance and sports related injuries.

Pilates & Movement is a “somatic” approach Ernie has developed integrating Pilates with Feldenkrais, Yoga, and Dance. In addition to live online classes, he will also be offering classes and private sessions at his offices in  El Cerrito once the Covid-19 stay-at-home order is lifted. Call, or email for more information, or to Schedule an Appointment: 510-619-9223,